Testimonials
What Some of My Clients Are Saying:
Nothing serious was going on with me, until February of 2025, when a condition I have, from a long past Brain Trauma, once again reared its ugly head. I experienced a bout of Bilateral Sudden Onset Paralysis, which is a rare Migraine syndrome that began for me, after having a brain injury in 1999. I was very grateful that my Health Coaching sessions with Nurse Heidi had already been scheduled, as each session became a lifeline of encouragement in my recovery and healing journey. Although, I have previously gone through this process of having to regain my strength, relearn how to walk, and discontinue driving; each time one of these events occurs, it is always a shock and emotionally traumatic. It was of tremendous value to me that I could confide in Nurse Heidi my concerns, and that her compassionate encouragement, understanding and suggestions have been instrumental in easing my mind while in recovery.
There is a Buddhist saying, “Spring always follows Winter,” and having Nurse Heidi’s guidance certainly did help me to walk through this health crisis, with my head held high and hope in my heart!
Lin Fox
Age 73
Arizona
Steve Rodriguez -White
Age 43
Minnesota
Working with Heidi was wonderful. Heidi is a very knowledgable, kind, and compassionate Nurse Coach. She provided a wealth of information and resources that I was able to look at in my own time and discuss with her if I chose to do that.
I felt no pressure from Heidi, but I felt supported by her when I asked for more information. In my sessions with Heidi I felt very comfortable sharing and discussing things about myself. I knew immediately that Heidi was a safe space for me to explore different perspectives. She used humor to keep our session lively, but maintained professionalism and confidence in her skills as a Coach. In working with Heidi I was able to determine that I am exactly where I need to be, right now, in my life. I am on the precipice of change and with Heidi’s help I realized that I am ready to take the leap!
I would recommend Heidi to anyone looking for a Nurse Coach that has a wealth of experience under their belt and needs an accountability partner.
Before I started with the health coaching, I was struggling with stress, weight and fatigue. I was going in circles trying to fix things and getting no results.
I enjoyed working with Heidi – I saw a real benefit to our sessions and we were able to make positive changes. Each session was informative, a learning experience and had a very calming effect. We ended the session feeling good about things and the accomplishments that were made.
I learned how to reduce my stress through meditation, exercise, diet and mindful thinking. By doing this, I was able to reduce my fatigue – most of it was caused by stress. We worked on showing me how to put things in perspective, making positive changes in my life and using Qi Gong for reducing stress and keeping my body balanced. With regard to diet, I was able to find an appropriate meal plan, we discussed different foods and I was able to implement a solid plan that is helping me to lose weight.
Everyone needs this coaching – you have to be open to making changes, implementing them and, more importantly, doing it consistently.
Barb Ferrigno
Age 69
Arizona
Marta Fugette
I enjoyed my time with Heidi; I looked forward to it. When we started our visits, I was in somewhat of a sad state. I didn’t look forward to my day and I was exhausted, not doing very well dealing with my hormones. Heidi listened to me and pointed me to the right resources to help me stabilize my hormones.
My life is very stressful and I can get very overwhelmed. Heidi listened, then encouraged me and validated my feelings. It was of great benefit to have her to bounce things off of during these past few weeks.
I will recommend her to friends who need resources and direction in difficult situations.
I came to work with Heidi for assistance in eliminating a number of challenges I was unable to clear myself. I only find success when working with someone who is an excellent listener and up front takes the time and interest to discover who the client is and what is bothering them, as opposed to asking for named conditions as defined by mainstream medicine.
Heidi’s plethora of tools enabled her to recommend specific steps I could take to resolve those issues. I think it is important to empower clients to meet their own needs with the tools and protocols Heidi shared and explained including where to find them.
I recommend that anyone who avoids the paradigm of mainstream medicine contact Heidi to experience her energy and connection skills and know there is a fit.
Ali Bierman
Age 72
Connecticut
Robert Fields
Arizona
Working with a professional Life coach lets you look at your situation from a different perspective. My experience with my life coach was great. Heidi did a great job putting my problems in front of me, to where I could see them.
Heidi is very professional but also very personal, like talking with one of your closest friends. It helps to have someone to share and bounce your thoughts off of, to get you thinking outside the box.
Heidi was able to get me back on track. I would recommend Heidi to all my friends!
Before working with Nurse Heidi, I had never heard of the term nutraceuticals, while I tried to eat healthy and pay attention to ultra-processed foods, Nurse Heidi really opened my eyes to my ultra-processed environment as well. Nurse Heidi has such a healing presence, and so much knowledge around energy and natural remedies. It was an absolute treat to hear her philosophies and really helped me clean up my sleep environment, which I really needed! Nurse Heidi helped me to truly appreciate the benefits of stepping back from modernity and leaning into nature. My sleep and anxiety were both improved!
Nurse Heidi has such a calm and non-judgmental presence; it was easy to immediately feel safe and comfortable to share and be open in her coaching space. Her years of experience in psych nursing has given her a calm and welcoming “bedside” manner.
Working with Nurse Heidi, I absolutely loved all of her knowledge around natural healing remedies, instead of a “pill for every ill,” she has a knack for digging into the root cause and finding natural ways to mitigate issues. Working with Nurse Heidi really broadened my horizons, I was very into how all of these chemical laden foods are affecting ourselves and society at large, but I hadn’t given as much consideration to our toxic environment. Nurse Heidi really raised my awareness around how it’s not just the food, but the air, the water, and my personal environment as a whole, this has caused me to pay more attention to what surrounds me, both physcially and energetically. Nurse Heidi just really helped open me up to nutraceuticals and how much energy is in us and around us, and how we can harness that energy for better mental, physical, and emotional health.
Nurse Heidi is an all-around badass nurse, with a treasure trove of knowledge around natural healing and improving energy. I would recommend her to anyone seeking to treat themselves more naturally and those who are wanting to move away from our sick-care model and learn about alternative treatments, especially for mental and emotional issues.
Julia Christensen,
RN, BSN, PHN
Age 48
California
I immediately felt a connection with Heidi. Her vast knowledge and holistic approach were like a breath of fresh air. I felt understood and all her recommendations are exactly what I need to reset my nervous system, address my traumatic brain injury and support me to taper safely off sleeping medication. I feel inspired and look forward to greater health and well-being.
Elyse Tannenbaum
My experience of working with Heidi was a very positive one. She has the ability to understand and make sense of the situation I presented to her and to assist me with developing a workable solution. What I liked most about our coaching session was the instant comfort level I experienced as well as the resources offered. The benefits and results gained from my coaching session with Heidi is the knowledge and resources of how to gain strength in my body as well as tools for overall sustained health. I would recommend Heidi's coaching to individuals interested in obtaining overall health and wellness, as well as developing a plan of action to maintain longevity.
Denise Henry
Working with Heidi was amazing. A totally new positive experience. She was an accountability partner so I could start and maintain a new exercise habit. I maintained my commitment, and by 3 weeks I was forgetting to text because I was onto the next thing! And, I’m still exercising!
I learned how to better help myself on my journey to restoration with Lymes by using frequencies. I learned a new relaxation technique I can use during day or at bedtime. Heidi also offered suggestions so I could help my clients heal better as well.
And, then I learned how to better move my Lymphatic system. She connected pieces of knowledge I had into a better picture & understanding.
Thank You Much, Heidi
Kris Kroll